Ep. 68 - Back to Basic: Body Positivity

Ep. 68 - Back to Basics - Body Positivity.jpg

In this episode I talk about comparing ourselves to others, societal standards of beauty for men and women, recognizing that we're all beautiful and learning to love ourselves just the way we are! #goodvibes

Ep. 49 - My Friend Shaun

My-Friend-Shaun.jpg

In this episode I talk to my friend Shaun about minimalism (decluttering your mind, spirit, and closet!), how to politely refuse gifts, and Body Image: for Men.