Ep. 95 - Next Steps

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In this episode I talk about how I get a lead foot every time I need to take next steps in my life.

Ep. 93 - Basically Bruce Banner

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In this episode I talk about fighting with my inner Hulk, cute little circus elephants, and a Looney Tunes parable.

Ep. 84 - Pancakes + Hair

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In this episode I break down some weird anxieties that cropped up for me this week relating to pancakes and…hair.

Ep. 83 - My Friend Joseph

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In this episode we talk about holding grudges, being told you’re acting “too white”, what it’s like being gay and in the military, patriotism (or lack thereof), being sexually molested as a child, putting ourselves into little boxes, and how to deal with judgemental atheists and aunts.

Ep. 80 - My Friends Kalie and Shaun

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In this St. Patrick's Day episode, Kalie and Shaun get drunk in my studio and talk about stuff.

Ep. 79 - My Friend Omari

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In this episode I talk to my friend Omari about his time in prison, being your true self, the importance of education, how he became a speaker/author, and how he juggles having six (!) kids at home - it gives me gray hairs just thinking about it!

Ep. 77 - Money Filters

(Photo credit: Ashley Pomeroy)

(Photo credit: Ashley Pomeroy)

In this episode I talk about the filters that we have and how they influence our outlook on everything...including money.

Ep. 76 - Shower Epiphanies: The Greatest Week of My Life

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In this episode I talk about little nuggets of wisdom the universe dropped on me while in the shower and how I'm having the greatest week of my life!

Ep. 75 - My Sister Katie O

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In this episode I talk to my sister about the morality of zoos, shaving your legs, finding a job that brings you joy, being flippant about money, and the glorious Jonas Brothers (who may or may not shave their legs for the new tour).

Ep. 74 - Designing Your Own Reality

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In this episode I talk about being the designer of your own reality and cultivating your spiritual garden.